A Constant State Of Joy
Overcoming Negativity Addiction
ONA Recommitted Journal – Day Six
Categories: Daily Journal

Today has been about staying “calm” as a vibe switch as so many wonderful things are happening with my film. It’s looking like there is a good chance I will direct the film myself. Ahhhhhh. I like not releasing adrenaline over this. I like staying calm about it, in the present moment.

meditationThere were a couple of times today where people around me were agitated and usually I get all worked up chemically because they are. This time, I kept my voice calm and low and slow and focused on my breath and I stayed in a really comfortable place with my ONA.

When I scared myself with imagined future scenarios, I just said as my new vibe switch, “This is just the painted tiger” (From that Zen story I wrote from that earlier blog).

Tonight I am going to keep vibe switching whenever the excitement swells about this film. I am finding I prefer calm peaceful energy to really off the charts excited, even when a big dream comes true.

Who knew?

Love and Happy Biochemicals,

Denise

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